Brian Wong 4:26 row
1,033m
Meters
4:26.3
Time
2:08.8
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 176 |
November 11, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,033m | 2:08.8 | 163 | 862 | 23 |
| 4:26.3 | 1,034m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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