Brian Wong 1:15:05 row
17,023
Meters
1:15:05.7
Time
2:12.3
Pace
1018
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1756 |
| Drag Factor | 30 |
November 12, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:05.7 | 17,023 | 2:12.3 | 151 | 819 | 1018 | 22 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 130 | 21 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 23 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 23 |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 828 | 137 | 24 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 824 | 136 | 23 |
| 1:00:00.0 | 2,287 | 2:11.1 | 155 | 833 | 138 | 24 |
| 1:10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 138 | 23 |
| 1:15:05.7 | 1,168 | 2:10.8 | 156 | 837 | 70 | 12 |
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Workout Graph
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