Brian Wong 36:35 row
8,424m
Meters
36:35.0
Time
2:10.2
Pace
511
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 837 |
| Drag Factor | 149 |
November 14, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.0 | 8,424m | 2:10.2 | 158 | 844 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 36:35.0 | 365m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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