Brian Wong 41:09 row
9,244m
Meters
41:09.4
Time
2:13.5
Pace
548
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 147 |
November 18, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.4 | 9,244m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 41:09.4 | 258m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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