Brian Wong 26:45 row
6,103m
Meters
26:45.3
Time
2:11.5
Pace
367
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 146 |
November 18, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.3 | 6,103m | 2:11.5 | 154 | 829 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 26:45.3 | 399m | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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