Brian Wong 12:59 row
3,038m
Meters
12:59.9
Time
2:08.3
Pace
187
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 145 |
November 19, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.9 | 3,038m | 2:08.3 | 166 | 869 | 23 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 12:59.9 | 707m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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