Brian Wong 14:16 row
3,522m
Meters
14:16.1
Time
2:01.5
Pace
229
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 145 |
November 19, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.1 | 3,522m | 2:01.5 | 195 | 970 | 26 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 14:16.1 | 1,099m | 1:56.5 | 221 | 1061 | 29 |
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