Brian Wong 4:34 row
1,019m
Meters
4:34.4
Time
2:14.6
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 150 |
November 20, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,019m | 2:14.6 | 143 | 793 | 23 |
| 4:34.4 | 1,020m | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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