Brian Wong 26:20 row
6,050m
Meters
26:20.5
Time
2:10.6
Pace
367
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 147 |
November 21, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.5 | 6,050m | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 26:20.5 | 312m | 2:09.0 | 163 | 861 | 24 |
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Workout Graph
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