Brian Wong 17:51 row
4,028m
Meters
17:51.9
Time
2:13.0
Pace
240
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 136 |
November 24, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.9 | 4,028m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 17:51.9 | 650m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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