Brian Wong 29:51 row
6,737
Meters
29:51.3
Time
2:12.9
Pace
402
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 136 |
November 25, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.3 | 6,737 | 2:12.9 | 149 | 812 | 402 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 |
| 29:51.3 | 1,121 | 2:09.9 | 160 | 849 | 68 | 24 |
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Workout Graph
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