Brian Wong 9:16 row
2,106m
Meters
9:16.6
Time
2:12.1
Pace
126
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 136 |
November 25, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.6 | 2,106m | 2:12.1 | 152 | 821 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 9:16.6 | 982m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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