Brian Wong 23:22 row
5,137m
Meters
23:22.1
Time
2:16.4
Pace
299
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 133 |
November 26, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.1 | 5,137m | 2:16.4 | 138 | 773 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 23:22.1 | 749m | 2:14.9 | 143 | 790 | 25 |
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Workout Graph
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