Brian Wong 1:08:33 row
15,354m
Meters
1:08:33.9
Time
2:13.9
Pace
911
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1615 |
| Drag Factor | 8 |
November 28, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:33.9 | 15,354m | 2:13.9 | 146 | 800 | 23 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 22 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 24 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 |
| 1:08:33.9 | 1,974m | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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