Brian Wong 1:04:22 row
15,019
Meters
1:04:22.8
Time
2:08.5
Pace
924
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1609 |
| Drag Factor | 135 |
November 29, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:22.8 | 15,019 | 2:08.5 | 165 | 866 | 924 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 |
| 1:04:22.8 | 1,036 | 2:06.8 | 172 | 890 | 65 | 27 |
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