Brian Wong 32:10 row
7,133m
Meters
32:10.6
Time
2:15.3
Pace
417
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 140 |
December 02, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.6 | 7,133m | 2:15.3 | 141 | 786 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 32:10.6 | 480m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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