Brian Wong 17:08 row
4,052
Meters
17:08.3
Time
2:06.8
Pace
253
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 138 |
December 04, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.3 | 4,052 | 2:06.8 | 171 | 889 | 253 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
| 17:08.3 | 501 | 2:08.0 | 167 | 873 | 31 | 26 |
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Workout Graph
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