Brian Wong 33:08 row
7,542
Meters
33:08.4
Time
2:11.8
Pace
453
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 153 |
December 14, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.4 | 7,542 | 2:11.8 | 153 | 825 | 453 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 33:08.4 | 718 | 2:11.1 | 155 | 833 | 43 | 25 |
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Workout Graph
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