Brian Wong 18:45 row
4,076m
Meters
18:45.6
Time
2:18.0
Pace
235
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 158 |
January 05, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.6 | 4,076m | 2:18.0 | 133 | 757 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 18:45.6 | 817m | 2:18.0 | 133 | 757 | 22 |
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Workout Graph
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