Brian Wong 33:07 row
7,543m
Meters
33:07.6
Time
2:11.7
Pace
453
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 155 |
January 07, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.6 | 7,543m | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 33:07.6 | 709m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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