Brian Wong 7:45 row
1,738m
Meters
7:45.8
Time
2:14.0
Pace
103
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 159 |
January 07, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.8 | 1,738m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 7:45.8 | 625m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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