Brian Wong 18:00 row

4,032m

Meters

18:00.8

Time

2:14.0

Pace

238

Calories

Average Watts145
Calories Per Hour800
Stroke Rate23
Stroke Count425
Drag Factor164

January 09, 2025 11:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:00.8 4,032m 2:14.0 145 800 23
5:00.0 1,112m 2:14.8 143 790 23
10:00.0 1,124m 2:13.4 147 806 24
15:00.0 1,120m 2:13.9 146 801 24
18:00.8 675m 2:13.9 146 801 24

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Workout Graph

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