Brian Wong 18:00 row
4,032m
Meters
18:00.8
Time
2:14.0
Pace
238
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 23 |
Stroke Count | 425 |
Drag Factor | 164 |
January 09, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:00.8 | 4,032m | 2:14.0 | 145 | 800 | 23 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
18:00.8 | 675m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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