Brian Wong 13:40 row
3,041m
Meters
13:40.0
Time
2:14.8
Pace
179
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 110 |
January 10, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.0 | 3,041m | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 13:40.0 | 824m | 2:13.4 | 147 | 806 | 24 |
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