Brian Wong 6:47 row
1,501m
Meters
6:47.4
Time
2:15.7
Pace
88
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 164 |
January 10, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.4 | 1,501m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 6:47.4 | 393m | 2:16.6 | 137 | 772 | 22 |
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Workout Graph
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