Brian Wong 1:13:06 row
16,018
Meters
1:13:06.0
Time
2:16.9
Pace
930
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1521 |
| Drag Factor | 54 |
January 15, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:06.0 | 16,018 | 2:16.9 | 136 | 769 | 930 | 20 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 126 | 19 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 126 | 20 |
| 30:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 21 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 757 | 125 | 20 |
| 50:00.0 | 2,169 | 2:18.3 | 132 | 755 | 125 | 21 |
| 1:00:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 21 |
| 1:10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 133 | 22 |
| 1:13:06.0 | 685 | 2:15.7 | 140 | 781 | 40 | 22 |
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Workout Graph
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