Brian Wong 36:33 row
8,016
Meters
36:33.1
Time
2:16.7
Pace
465
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
| Drag Factor | 164 |
January 16, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.1 | 8,016 | 2:16.7 | 137 | 770 | 465 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 36:33.1 | 339 | 2:17.3 | 135 | 765 | 19 | 22 |
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Workout Graph
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