Brian Wong 31:06 row
6,772
Meters
31:06.9
Time
2:17.8
Pace
390
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 162 |
January 18, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 6,772 | 2:17.8 | 134 | 759 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 31:06.9 | 243 | 2:17.6 | 134 | 761 | 22 |
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Workout Graph
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