Brian Wong 13:00 row
3,018
Meters
13:00.5
Time
2:09.3
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 168 |
January 21, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.5 | 3,018 | 2:09.3 | 162 | 857 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 13:00.5 | 734 | 2:02.9 | 188 | 947 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.