Brian Wong 8:30 row
2,016
Meters
8:30.0
Time
2:06.4
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 178 |
January 30, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 2,016 | 2:06.4 | 173 | 895 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 8:30.0 | 872 | 2:00.4 | 200 | 989 | 27 |
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Workout Graph
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