Brian Wong 44:48 row
10,085
Meters
44:48.5
Time
2:13.2
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 149 |
February 24, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:48.5 | 10,085 | 2:13.2 | 148 | 808 | 599 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 44:48.5 | 1,079 | 2:13.6 | 146 | 804 | 64 | 23 |
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Workout Graph
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