Brian Wong 17:36 row
4,012
Meters
17:36.2
Time
2:11.6
Pace
241
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 155 |
February 27, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:36.2 | 4,012 | 2:11.6 | 153 | 828 | 241 | 22 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 17:36.2 | 602 | 2:09.7 | 160 | 851 | 36 | 24 |
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Workout Graph
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