Brian Wong 47:10 row
11,018
Meters
47:10.5
Time
2:08.4
Pace
678
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 145 |
March 06, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.5 | 11,018 | 2:08.4 | 165 | 868 | 678 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
| 47:10.5 | 515 | 2:06.6 | 172 | 892 | 32 | 25 |
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Workout Graph
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