Brian Wong 1:08:11 row
15,549
Meters
1:08:11.5
Time
2:11.5
Pace
936
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1424 |
| Drag Factor | 160 |
March 15, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:11.5 | 15,549 | 2:11.5 | 154 | 828 | 936 | 20 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 130 | 19 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 20 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 136 | 20 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 832 | 138 | 21 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 849 | 141 | 22 |
| 1:00:00.0 | 2,340 | 2:08.2 | 166 | 871 | 144 | 22 |
| 1:08:11.5 | 1,861 | 2:12.0 | 152 | 823 | 112 | 21 |
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Workout Graph
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