Brian Wong 1:06:00 row
15,024
Meters
1:06:00.0
Time
2:11.7
Pace
903
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1469 |
| Drag Factor | 156 |
March 16, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,024 | 2:11.7 | 153 | 826 | 903 | 22 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 132 | 20 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 134 | 22 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 136 | 22 |
| 40:00.0 | 2,262 | 2:12.6 | 150 | 816 | 135 | 22 |
| 50:00.0 | 2,282 | 2:11.4 | 154 | 830 | 137 | 23 |
| 1:00:00.0 | 2,317 | 2:09.4 | 161 | 854 | 142 | 23 |
| 1:06:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 24 |
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Workout Graph
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