Brian Wong 25:54 row
6,019
Meters
25:54.7
Time
2:09.1
Pace
368
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 166 |
March 18, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.7 | 6,019 | 2:09.1 | 162 | 859 | 368 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 |
| 25:54.7 | 218 | 2:05.4 | 177 | 909 | 13 | 24 |
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Workout Graph
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