Brian Wong 12:45 row
3,023
Meters
12:45.5
Time
2:06.6
Pace
189
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 166 |
March 18, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 3,023 | 2:06.6 | 172 | 893 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 12:45.5 | 669 | 2:03.6 | 185 | 936 | 24 |
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Workout Graph
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