Brian Wong 12:57 row
3,019
Meters
12:57.1
Time
2:08.7
Pace
185
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 137 |
March 22, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.1 | 3,019 | 2:08.7 | 164 | 865 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 12:57.1 | 701 | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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