Brian Wong 1:05:17 row
15,023
Meters
1:05:17.6
Time
2:10.3
Pace
913
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 1466 |
| Drag Factor | 139 |
March 23, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:17.6 | 15,023 | 2:10.3 | 158 | 843 | 913 | 22 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 22 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 140 | 22 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 142 | 23 |
| 40:00.0 | 2,332 | 2:08.6 | 164 | 865 | 144 | 23 |
| 50:00.0 | 2,309 | 2:09.9 | 160 | 849 | 141 | 22 |
| 1:00:00.0 | 2,305 | 2:10.1 | 159 | 846 | 140 | 22 |
| 1:05:17.6 | 1,199 | 2:12.4 | 151 | 818 | 72 | 20 |
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Workout Graph
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