Brian Wong 1:16:08 row
17,307
Meters
1:16:08.1
Time
2:11.9
Pace
1037
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 145 |
March 27, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:08.1 | 17,307 | 2:11.9 | 152 | 824 | 1037 | 20 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 131 | 19 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 134 | 19 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 821 | 135 | 21 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 822 | 136 | 20 |
| 50:00.0 | 2,284 | 2:11.3 | 154 | 831 | 137 | 21 |
| 1:00:00.0 | 2,300 | 2:10.4 | 158 | 842 | 140 | 21 |
| 1:10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 139 | 22 |
| 1:16:08.1 | 1,404 | 2:11.0 | 155 | 834 | 85 | 23 |
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Workout Graph
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