1:00:00 row on November 23, 2025

Nicholas Costalas 1:00:00 row

11,844

Meters

1:00:00.0

Time

2:31.9

Pace

643

Calories

Average Watts	100
Calories Per Hour	643

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web