Nicholas Costalas 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 116 |
January 08, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 27 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 28 |
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Workout Graph
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