Nicholas Costalas 32:25 row

6,206m

Meters

32:25.2

Time

2:36.7

Pace

327

Calories

Average Watts91
Calories Per Hour612
Stroke Rate20
Stroke Count644
Drag Factor118

January 09, 2023 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:25.2 6,206m 2:36.7 91 612 20
5:00.0 963m 2:35.7 93 618 12
10:00.0 965m 2:35.4 93 620 16
15:00.0 931m 2:41.1 84 588 19
20:00.0 966m 2:35.2 93 621 21
25:00.0 949m 2:38.0 89 605 26
30:00.0 971m 2:34.4 95 626 24
32:25.2 461m 2:37.4 90 608 22

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Workout Graph

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