Nicholas Costalas 32:25 row
6,206
Meters
32:25.2
Time
2:36.7
Pace
327
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 118 |
January 09, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.2 | 6,206 | 2:36.7 | 91 | 612 | 20 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 12 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 16 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 19 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 21 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 26 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 32:25.2 | 461 | 2:37.4 | 90 | 608 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.