Nicholas Costalas 32:25 row
6,206m
Meters
32:25.2
Time
2:36.7
Pace
327
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 20 |
Stroke Count | 644 |
Drag Factor | 118 |
January 09, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:25.2 | 6,206m | 2:36.7 | 91 | 612 | 20 |
5:00.0 | 963m | 2:35.7 | 93 | 618 | 12 |
10:00.0 | 965m | 2:35.4 | 93 | 620 | 16 |
15:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
20:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
25:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
30:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
32:25.2 | 461m | 2:37.4 | 90 | 608 | 22 |
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Workout Graph
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