Nicholas Costalas 1750m row
1,750m
Meters
11:14.4
Time
3:12.6
Pace
89
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 109 |
January 12, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.4 | 1,750m | 3:12.6 | 49 | 468 | 18 |
| 10:49.5 | 1,750m | 3:05.5 | 55 | 488 | 18 |
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Workout Graph
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