Nicholas Costalas 1x1500m/r row
1,500m
Meters
6:53.4
Time
2:17.8
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 6:53.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 107 |
January 12, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.4 | 1,500m | 2:17.8 | 134 | 760 | 25 | |
| 6:53.4 | 1,500m | 2:17.8 | 134 | 760 | 25 | |
| r0m |
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Workout Graph
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