Nicholas Costalas 14:26 row
2,743m
Meters
14:26.0
Time
2:37.8
Pace
146
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 107 |
January 12, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.0 | 2,743m | 2:37.8 | 89 | 606 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 14:26.0 | 823m | 2:41.6 | 83 | 585 | 22 |
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Workout Graph
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