Nicholas Costalas 2000m row
2,000m
Meters
8:36.0
Time
2:09.0
Pace
123
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 117 |
January 22, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 26 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 27 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 25 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 27 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 28 |
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Workout Graph
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