Nicholas Costalas 2000m row
2,000m
Meters
9:15.8
Time
2:18.9
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 128 |
January 26, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 26 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 24 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 24 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 27 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 30 |
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Workout Graph
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