Nicholas Costalas 10:05 row
1,960m
Meters
10:05.2
Time
2:34.3
Pace
104
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 0 |
February 04, 2023 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,960m | 2:34.3 | 95 | 627 | 23 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 10:05.2 | 13m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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