Nicholas Costalas 2000m row
2,000
Meters
8:32.8
Time
2:08.2
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 114 |
February 09, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.8 | 2,000 | 2:08.2 | 166 | 871 | 122 | 27 |
| 1:35.2 | 400 | 1:59.0 | 208 | 1014 | 26 | 27 |
| 1:41.0 | 800 | 2:06.2 | 174 | 898 | 25 | 24 |
| 1:44.0 | 1,200 | 2:10.0 | 159 | 848 | 24 | 27 |
| 1:47.6 | 1,600 | 2:14.5 | 144 | 795 | 23 | 27 |
| 1:45.0 | 2,000 | 2:11.2 | 155 | 832 | 24 | 31 |
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Workout Graph
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