Nicholas Costalas 1x6:00/1:00r row
1,148m
Meters
6:00.0
Time
2:36.7
Pace
64
Calories
143
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,295m |
| Overall Time | 7:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 0 |
February 21, 2023 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 21 | 143 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 21 | 143 |
| r147m |
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Workout Graph
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